“This time last year I was totally sick of alcohol and waking up feeling awful. But this month I celebrated ONE YEAR of alcohol free living! I never believed that it was possible for me, but thanks to Kate Bee and her class last year, the wonderful and inspirational people in it, and supportive friends and family, it feels terrific.”

“In my previous attempts at quitting, I never built out a support system or realized that I needed to create new habits – I just tried to deny myself something without giving myself anything to replace it. The advice and lessons I learned from Kate made this go around much happier and healthier. No wonder I was failing before!”